Kegel Conditioning

Kegel Conditioning

This file will help you to do kegel exercises. Whenever you pass through a door, you will remember to contract your kegel (pelvic floor) muscles for 3 seconds. There is also a conditioning element in the file, so if you do it for a few days, you will automatically do it every time you walk through a door, allowing you train your kegel muscles without any effort.

Kegel Conditioning (Mind Melt Version) mp3
Kegel Conditioning (Mind Melt Version) flac

Into the Unknown (license)